Chile Information

Contact Information: Sichler Farms Business Office PO Box 66 111 Farm to Market Rd. San Antonio, NM 87832 Phone: (575) 838-2839 Fax: (575) 838-2839 Retail Locations (open annually August through October) Sichler Farms Produce 88 Hwy 380 San Antonio, NM Phone: (575) 835-2839 Ernie Sichler Farms 135 Sichler Rd. Los Lunas, NM Phone: (505) 865-6543 Email info@sichlerchile.com

-Chile is an excellent source of beta carotene and vitamin C. - May help relive nasal congestion. -May prevent blood clots that can lead to a heart attack or stroke. Chile is a popular ingredient in Southwestern cooking, chiles-or hot peppers- add spice and interest to just about any meal; some of the milder varieties are consumed as low calorie snacks. Chile peppers are more nutritious than sweet peppers, and the green varieties generally have a higher nutritional content than the red ones. They are very good sources of antioxidants, especially beta cerotene and vitamin C. Just one raw red chile pepper (1-1/2 oz, 45g) contains about 65 mg of vitamin C, nearly 100 percent of the RDA. Chiles also contain bioflavonoids, plant pigments that scientists belive help prevent cancer. In addition, research indicates that capsaicin-the ingredient that makes chile hot-may act as an anticoagulant, perhaps helping to prevent blod clots that can lead to a heart attack or stroke. Incorporated into topical creams, capsaicinoids alleviate the pain of arthritis and shingles. They may also reduce the mouth pain associated with chemotherapy. Contrary to popular belief, there is no evidence that chile peppers cause ulcers or digestive problems, but do handle them with care. Wear thin gloves and wash all utensils well with soap and water after use. Even a tiny amount of capsaicinoids cause severe irritation if it is transferred to the eyes. Be sure to avoid handling contact lenses after chopping chiles.

-- Source -- "FOODS THAT HARM FOODS THAT HEAL"

Many people believe that green and red chile peppers grow on different plants. This is simply not true. Chiles are a fruit and as such ripen, therefore you have green chile which is "green" and what can be considered not ripe, and red chile which is considered to be ripe. This is why the green chile is ready for harvest starting in August but the fresh red chile is not ready until mid-September, furthermore the sun dried red chile pods are harvested when dry starting in mid-December. Another myth is that the "second pick" green chile is better. Admittedly that may be true at some markets it is not at all the case at Sichler Farms Produce. On the farm Chris insists that the pickers pick only firm, mature chile. The chile plants produce chile peppers continually throughout the growing season, and therefore do have to be picked more than once, as all the fruits are not mature and ready for picking at the same time. The way we harvest our green chile makes our "second pick" a less desirable quality, in that the pods are usually much smaller.

Healthy Eating

Chile Facts & Myths

Chile Purchase Timeline

GREEN CHILE - Can be purchased begining in August, the very best mature chile can be puchased any time from mid-August to late-September during a normal season. You will be able to make a Green Chile purchase in early-August, but keep in mind that the early chile may still be tender and not completely mature. Of course you should be able to still purchase Green Chile into October so long as conditions permit. FRESH RED CHILE - Can be purchased begining in mid-September and continuing until late-October, or frost. SUN DRIED RED CHILE - Can be pruchased almost year-round, the harvest of new crop of Sun Dried Red Chile normaly begins in December depending on the moisture recieved.

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but... Best of all they taste good.